Stop. Breathe. Relax….

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Stop. Breathe. Relax….Life

by admin on November 9, 2011 with Comments Off on Stop. Breathe. Relax…. comments

Every once in a while it’s good to just stop. breathe. and relax….. Turn off your phone, your computer, your ipod and all other annoying distractions that you are constantly thinking about during the day. Play some quiet, calm classical music and just be. Sit outside, or inside, or in a sunlit windowsill. Breather deeply …

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